Started the “workout” by mowing the lawn. Since I have a Fitbit now I usually track mowing as a “workout” activity out of general curiosity. I forgot to start the tracker for the first part of the lawn, up until I filled the grass-clippings bag the first time. Apparently from that point when I started the tracker it took me about 16 minutes to finish mowing and I burned around 162 calories. Probably not that many calories burned in actuality though. Wonder how many calories the lawnmower burned…
Did the 2 sets each chinups/dips/hamstring curls, got an additional 2 reps on set two of each! Feeling really good about that.
Later, two sets each foot-elevated bodyweight rows/pushups, back to normal on the rows, did two extra clean pushups on the second set then hit failure on the third extra. I don’t actually remember the last time I did a set of pushups to a proper failure. Felt good though, pushing the boundary. Still got the ab-wheel rollouts to do, gonna hit it *lotato though.
*Tater-later, potato-lotato *chortle*
EDIT: finished the ab-wheel rollouts, did two sets but noticed a tweaked feeling as if my lower-right back was slightly out of alignment, didn’t want to push it so I stopped once I finished the normal sets.